Same thing when I went to North Carolina at the beginning of June.
I'm happy to say that the daily practice of tracking my food to see how many calories I eat has been successful and I've been able to shed about 15 pounds.
You might be wondering what worked? Well -- holding myself accountable to write down the food, find out how many calories are in each serving I eat and stay away from junk as much as possible. I also found a dry eraser pen and wrote down my weight on my bathroom mirror every time I weighed myself -- having to write the ups as well as the downs has kept me accountable to myself.
If I can do it -- I know you can too! Thanks for dropping by today - enjoy your day!